PY
PAUL YOUNANE
Website Coming Soon....
We’re working really hard behind the scenes to get the PY website up and running. If you want to purchase the new PY Face Reformer you can click the link below to QVC.
Exercise Information
Just 2 Exercises 2 Minutes A Day - Results in 6 Weeks.
Exercise 1: Neck Flexion
From the starting position, flex your neck by pushing down on the chin plate through a full but comfortable range of motion. Slowly release the force so that your neck and head return to the starting position. Perform four sets of ten repetitions slowly each day with a few seconds of rest between each set.
Exercise 2: Jaw Opening
From the starting position, keep your head still while opening and closing your mouth through a full but comfortable range of motion. Perform four sets of ten repetitions slowly each day with a few seconds of rest between each set.
Power Coil Progression
Start with the beginner power coil to ensure your facial muscles adapt to the exercises. Initially, practice the exercises in front of a mirror to ensure correct technique. Using a mirror allows you to see your neck and facial muscles working against resistance as your muscles increase tone.
Best results are achieved by using each coil for two weeks before progressing to the next coil.
Face Reformer Inventor
Checkout a brief explanation video from the inventor of the Face Reformer.